Monday 12 October 2015

Welsh Leek and Sweet Potato Soup

Welsh Leek and Sweet Potato Soup




Those that follow this blog might have seen a bit of a trend recently. Leeks are quintessentially associated with Wales and are used widely in Welsh dishes.

The leek is proudly sported every St. David's day in Wales on March 1st and of course at every international rugby match.  But the history of the leek in Wales goes back much further. In 589 AD as the story goes St. David himself ordered his soldiers to wear the leek on their helmets in a battle against the 'hated' pagan Saxon invaders of Britain. This might be a myth but demonstrates the close association there is between the Welsh and the leek.


Ingredients Serves 4
3 medium Welsh Leeks sliced
1 tbs Welsh rapeseed oil
4 180g sweet potatoes diced
pinch of salt and pepper to taste
Pinch of dry chilli (optional)
2 tbs cream
water to cover 
1 cube of vegetable stock

Pour the oil into a thick based saucepan and place on a medium heat.  
Add the leeks and sweat gently for about 4 to 5 minutes.  
Add the diced potatoes and enough water just to cover all the vegetables.
Add a pinch of salt and pepper to taste.
Simmer gently for about 20 minutes or until the sweet potatoes are soft to cut.
Once ready, blitz the ingredients and spoon in the cream.
When serving sprinkle a pinch of chillies onto the surface of the soup.




When serving sprinkle a pinch of chillies onto the surface of the soup.


Enjoy with some fresh crusty bread.  If you enjoy this dish please share.

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